Looking after my health today gives me a better hope for tomorrow.

~ Anne Wilson Schaef 

Massage therapy is another way we help our clients achieve balance between the mind, body & spirit.  Therapeutic massage has been known to:

· Improve circulation
· Improve flexibility
· Lower blood pressure
· Relieve arthritis & joint pain
· Relieve muscle & nerve pain
· Alleviate anxiety and depression
· Relax and bring peace to your mind and body
· Relieve neck and shoulder tension & pain
· Stimulate weak muscles
· Promote healthy skin
· Improve your immune system
· Relieve tension and migraine headaches
· Aid recovery from accident, illness & surgery
· Make you feel like a NEW PERSON!

Try another approach to dealing with stress and the aches and pains of daily life - treat yourself to a massage!

Our State Licensed and Nationally Certified Massage Therapist, Sally D. Beach, LMT, has developed a sensitive, intuitive touch over 16 years of experience.

In each 60 or 90 minute session, Sally uses a blend of techniques, including Swedish massage, deep/connective tissue, Shiatsu/acupressure, reflexology, hot stones, and many other forms of body and energy work, as appropriate to your needs.

    Fitness members pay $65 (plus tax) for 60 min. ($85 for 90 min.)
    Non-members pay $70 (plus tax) ($100 for 90 min.)
    75  and 90 minute sessions are also offered -- please ask!

MASSAGE GIFT CERTIFICATES MAKE A GREAT GIFT